Training
Individual coaching (1:1)
$90
per session:
1 month commitment
Includes:
In-person coaching by Strength & Conditioning Coach
Initial Assessment & Testing Cycles & Full Individual Programs
Online Tracking Platform (TrainHeroic)
Personalized Profiles & Educational Feedback Videos
FITINDEX Smart Body Analyzer
$80
per session:
3+ month commitment
Includes:
In-person coaching by Strength & Conditioning Coach
Initial Assessment & Testing Cycles & Full Individual Programs
Online Tracking Platform (TrainHeroic)
Personalized Profiles & Educational Feedback Videos
FITINDEX Smart Body Analyzer
Semi-Private coaching (1:2)
$75
per session:
1 month commitment
Includes:
1:2 ratio of Strength & Conditioning Coach to Clients
Initial Assessment & Testing Cycles & Full Individual Programs
Online Tracking Platform (TrainHeroic)
Personalized Profiles & Educational Feedback Videos
FITINDEX Smart Body Analyzer
$65
per session:
3+ month commitment
Includes:
1:2 ratio of Strength & Conditioning Coach to Clients
Initial Assessment & Testing Cycles & Full Individual Programs
Online Tracking Platform (TrainHeroic)
Personalized Profiles & Educational Feedback Videos
FITINDEX Smart Body Analyzer
Individual online coaching
$80
per session:
1 month commitment
Includes:
Remote coaching by Strength & Conditioning Coach
Initial Assessment & Testing Cycles & Full Individual Programs
Online Tracking Platform (TrainHeroic)
Customized program based on equipment you have (equipment rental available)
$70
per session:
3+ month commitment
Includes:
Remote coaching by Strength & Conditioning Coach
Initial Assessment & Testing Cycles & Full Individual Programs
Online Tracking Platform (TrainHeroic)
Customized program based on equipment you have (equipment rental available)
therapy
*Check if you have insurance coverage for ‘Athletic Therapy’, you may need to call your insurance coverage company to clarify or send a request.
Assessment & Initial treatment (1hr)
$90
Per session
Athletic Therapist will gather information about injury/dysfunction through full assessment that involves specific testing protocols (be prepared to move)
Once finished with assessment, they will provide educational feedback along with steps moving forward & a initial treatment (time permitting)
Treatment & rehab (30mins)
$60
per session
Athletic Therapist will create specific treatment plans from assessment findings and will explain all actions to patient (be prepare to move!)
Educating patients throughout the treatment and will provide ways for the patient to progress at home
treatment & rehab (1hr)
$90
per session
Athletic Therapist will create specific treatment plans from assessment findings and will explain all actions to patient (be prepare to move!)
Educating patients throughout the treatment and will provide ways for the patient to progress at home
Therapy + Training Packages
$130
Treatment & rehab (1hr) + Individual coaching (3omins)
Training will be individualized based on injury condition (does not need to be on a commitment)
Great for someone that needs extra training for non-injured areas
$130
treatment & rehab (30mins) + individual coaching (1hr)
Individual coaching will include all (1:1) aspects (must be on a commitment) with addition of a treatment block
Great for someone that needs extra therapy maintenance or needs to address any minor dysfunctions
individualized Online program
Training and/or Injury Rehab
$120
per month or depending on length of program
A specific program to fit the needs of an individual seeking training and/or therapy
Weekly meetings, full instructional videos, initial assessment & consultation to create specific program, all online through TrainHeroic App, movement and health education!
Great for someone that needs guidance on training program and/or injury program and would like to have more education on movement along with their body
Still Not Sure?
Email us about other options that will fit best for you! We can customize different services as you like!